The courses range from 1 to 8 weeks duration with sessions lasting from 2-4 hours. They are held in small friendly groups in easily accessible venues such as local community centres and organisations.
The Relaxation sessions are single sessions that offer a perfect opportunity for complete relaxation and guided visualisation. A rejuvenating experience that can enhance personal insight, combat stress and improve wellbeing.
I aim to provide courses that are accessible to everyone who will benefit from them, including those with limited income. I offer courses free to local communities and organisations when funding allows this. When charges do apply reduced rates can be negotiated for individuals on low incomes.
Please contact me for further details.
Increase your Self Esteem and personal awareness.
Change your life with positive thinking.
Understand and Improve your relationships.
Moving on after a broken relationship.
Develop your communication skills.
Stress Management
Relaxation
What do you really want?
How can you get it?