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Working with Audrey helped me to see a light at the end of the tunnel. I started to enjoy my life again, picking up old hobbies and allowing myself to be happy again.

I couldn’t recommend her enough to anyone going through a difficult time and I would encourage people to push themselves through those first difficult steps to speak to her, have a first session and see how much better you feel at the end of it!

I was made to feel welcome and although the first session is always going to be the hardest, I left feeling relief that I’ve begun to unpack some of the pain I was feeling.

Thanks to Mulberry Counselling, I can now recognise the signs of stress before it overwhelms me, and I am able to rationalise thoughts in my head and deal with them in a healthy way. I feel much more confident in myself and no longer have those negative thoughts going round in my head.

I feel like I’ve been able to deal with the feelings of inferiority I have had my whole life, even as a child, and I feel much stronger for it. I feel very proud of myself and happy when I look back to see the progress I’ve made; I am in a much better headspace now than I was and am optimistic about the future.

Audrey’s style was very helpful as she would ask thought provoking questions which would help me to come to realisations. She seemed to draw things out of me that I hadn’t fully understood before but in a gentle, supportive way.

It helped me to identify the things in my life that were making me very unhappy and begin to make choices that could lead me to a happier way of living.

I’d fully recommend Mulberry Counselling to help with relationship issues and feelings of depression. Audrey helped me to understand the root causes of the concerns I had within our first couple of sessions and gave me the support I needed as I started to put actions into place to resolve them. Thank you Audrey - you have changed my life.